Charcoal toothpaste whitening

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Jacobs suggests using a “gentle, well-formulated version that includes fluoride” no more than once or twice a week in conjunction with your regular toothpaste, while also stressing the importance of making regular dentist visits, so if it does cause any damage, it can be caught early on.

“Charcoal toothpaste is trendy, and it has a certain aesthetic allure,” Khalife admits.

This is one reason you should be very careful with charcoal powder as a toothpaste — a gritty powder could potentially scratch or erode enamel.

  • Cavity prevention: There is no reliable evidence that charcoal toothpaste can prevent tooth decay/cavities. And lastly, most charcoal toothpastes don't contain fluoride, which protects your teeth against decay.

    Most charcoal toothpaste should not damage teeth.

    charcoal toothpaste whitening

    But I tell my patients to limit their use of any whitening toothpaste to no more than 2-3 days per week to prevent enamel erosion and tooth sensitivity.

    If you’re looking for a toothpaste for everyday use, choose a hydroxyapatite toothpaste instead. I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California.

    • Does Toothpaste With Charcoal Actually Work?

    A hydroxyapatite or fluoride toothpaste will actively strengthen enamel to prevent the formation of cavities. Because the charcoal particles must be brushed against the teeth to remove extrinsic stains, it will offer no benefits for whitening teeth.

    Bottom Line

    Charcoal toothpaste can be a great addition to your oral hygiene routine.

    Here’s what Hales and other dentists have to say about whether toothpaste with charcoal really works, plus other whitening options to consider.

    Does toothpaste with charcoal work?

    The dentists we spoke to agree that charcoal toothpaste gives teeth the appearance of being whiter in the short term. However, it will likely not have the same effect removing stains from your dental appliances as it does on natural teeth.

    Q

    Is charcoal toothpaste safe for pregnant women or for children?

    A

    Charcoal toothpaste is considered safe during pregnancy.

    Activated charcoal is a lightweight hydrocarbon substance made up of materials such as coconut shells or wood pulp. Always use a soft-bristled toothbrush and gently brush your teeth in a circular motion for 2 minutes (don’t move your toothbrush in a straight line).

  • Other ingredients: Charcoal toothpaste does not always contain natural ingredients.

    By Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

    Q.My daughter-in-law is raving about charcoal-infused toothpaste she recently bought, saying it really helps whiten teeth.

    It may help remove surface stains, but the long-term use of this product is still unknown due to limited studies.

    This alone may explain its popularity on TikTok and other visual platforms. Although the amount of charcoal on your toothbrush is unlikely to cause issues, activated charcoal can adsorb certain medications and should not be swallowed unless directed by a doctor.

    Please note the date of last review or update on all articles. swallowing: Like with any regular toothpaste, you should not swallow charcoal toothpaste. “But if your goal is a healthy, luminous smile, you’re better off combining professional cleanings, safe whitening treatments, and enamel-protective hygiene practices.

    Natural home remedies

    Although these options may not be as effective as some commercial teeth whitening products, they’re more natural and are easy to use.

    But it’s the longer-term effects that people need to understand.

    Potential downsides of toothpaste with charcoal

    Those same abrasive properties that might help do away with surface-level stains may cause bigger problems over time. Many brands of charcoal toothpaste are lower on the relative dentin abrasivity scale than popular whitening toothpaste brands, like Crest.